Kington St. Michael Village Shop
Core Balance
(Similar to BODY BALANCE running at leisure centres)
at Yatton Keynell Village Hall
Tuesday evenings 6 – 7pm
£5 per session per person
OR NEW OFFER: £45 for 10 sessions!!
- Group exercise class
- Mixture of Pilates, Yoga and Tai Chi exercises to music
- Helps to improve core stability, posture, flexibility, balance, overall body strength and tone
- Helps to prevent against injuries from muscle imbalances
- Open to men and women over the age of 16 years
If you would like any more information or have a medical condition/injury which may affect you taking part in the class please contact Lauren Smith

Phone: 07834 188039
Email: lauren@alpha1fitness.co.uk