Kington St. Michael Village Shop

Core Balance

(Similar to BODY BALANCE running at leisure centres)
at Yatton Keynell Village Hall

Tuesday evenings 6 – 7pm
£5 per session per person
OR NEW OFFER: £45 for 10 sessions!!

• Group exercise class
• Mixture of Pilates, Yoga and Tai Chi exercises to music
• Helps to improve core stability, posture, flexibility, balance, overall body strength and tone
• Helps to prevent against injuries from muscle imbalances
• Open to men and women over the age of 16 years

If you would like any more information or have a medical condition/injury which may affect you taking part in the class please contact Lauren Smith